Jdum2qntrubn9z9qsupx

Meditation for Beginners

How to Meditate Without Silencing Your Mind

   Watch Promo


"Great class. This is the first meditation you might want to start with if this is your first time trying to meditation." - Ed T.

"I could never find a suitable meditation practice. This may actually be the start of the meditation routine I was looking for. Thanks a lot!" - Maria Frende

"This Class was awesome, A great and short introduction to get you started, in a comfortable way" - Sebastiaan Destellirer

This is a much-needed class for most people.

Learning to meditate is far easier than most people think.

In this class, I walk you through a simple 10-minute meditation, that is ideal for beginners or those still having trouble meditating.

It's a simple technique that can be practiced by anyone, without having to silence your mind.

One of my students claimed that they have had a better experience from this simple 10-minute meditation, than from long 5-hour sits in a monastery.


Your Instructor


Ken Wells
Ken Wells

Ken Wells is an internationally sought after speaker, teacher and coach. He is the author of 20+ courses and coaching programs on topics such as meditation, personal transformation, mindfulness and spirituality. 41,000+ students in 168 countries are currently enrolled in his programs.


I walked through hell and came out the other side happy, peaceful and loving life more every day.

Even challenges have taken on a new light.

Best of all, this all occurred using all-natural methods.

I rejected the common solutions to the depression, anxiety, hopelessness and self-hatred I was experiencing.

I rejected the drugs that our culture wanted to pacify me with and I rejected the bullshit techniques that many self-improvement gurus tried to peddle.

When I started this "journey" 15 years ago, I had no idea what I was in for.

You see, when you say yes to Spirit, your life becomes extraordinary.

...But it doesn't always feel good.

I was first exposed to spirituality when I was 17.

I began meditating diligently and through the guidance of my first mentor, I ultimately started to experience a complete shift in my perception, along with several revelatory and heightened consciousness experiences.

I wish I could say that my path was a straight line, but it wasn't.

As I grew a bit older, I began to drift away from my spiritual practice and became fascinated with the pleasures of the world and becoming an adult.

It was now time to be "somebody" and to become "successful".

Armed with mountains of self-help books and positive programming, I strove diligently to become successful as judged by the world.

And I succeeded to a degree far above the norm.

Yet, as my outward life was appearing more and more successful, my inner world was crumbling.

At a certain point, I began to self-sabotage and tear down everything "I" had worked so hard to build.

I repeated this same pattern a second time and I just couldn't figure out why I kept self-sabotaging.

After that, I had had enough. Something had to change.

There had to be a better way. And I was determined to find it!

This all resulted in ultimately realizing that I had been essentially wandering in darkness and building a better ego over those years.

It wasn't a white light experience but more of a gradual dissolving of the false ideas I had about myself and the world.

As these old ideas fell away, what took it's place was an understanding that can only be experienced directly.

All attempts to describe it with words only serve to further confuse the issue.

It is my sincere desire to help lead you to that same freedom, joy and happiness.

It's crazy how much has changed and the journey just keeps getting better, more interesting and surreal!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!